Unique Body Balance
Unique Body Balance
  • Promoting Health and Wellness
    By Integrating
    Mind-Body-Spirit
    as One

    Get Started Today!


    (520) 678-0101

    Learn more about Mind Body Medicine. Sign up today!

    Enjoy life to its fullest through joyful health and well-being.

    Mind Body Medicine

    Finding Balance

    Health is connecting the Mind Body and Social well-being and bringing it into alignment.  Refer to our many services to find what best serves your individual needs.

    Witness your energy depicted in colors through Aura (Biofield) imaging.

    Balance your Energy with Real-time Biofeedback

    In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

    Live With Passion & Purpose

    To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

    Energy Medicine

    Jin Shin Jyutsu

    Experience the healing flow of energy as Mitzie opens safety energy gates within your system.  Her soft healing touch is noninvasive yet extremely powerful.  

    Chi Kung/Qigong

    Open the flow of energy as Frank guides you through the Traditional Chinese art of energy healing.  Simple, yet powerful slow movements allow your “qi” to flow, releasing blockages that may cause dis-ease and imbalance.  Classes are free!  Provided every other Tuesday, 6:30-7:30pm.

    Frank enjoying a seated massage on Cosmo.

    Whole Body Vibration Exercise System

    Come checkout “Cosmo.”  Ten minutes of exercise with Cosmo equals an hour of regular exercise.  Save time and increase your fitness level by increasing bone density, muscular strength, and toning.  Lose excess weight and cellulite!  You can even get a massage!

    Stress Management

    Mind Over Matter Meditation

    Join us on Monday evening to start your week with a healing meditation session.  Reduce stress effectively through meditation and mindfulness.  Cynthia’s calm, loving voice puts your body and mind at ease as she guides your through a journey of peace and mental healing.  Sessions are free.

    Build your Heart Rate Variability through Breathwork

    Experience less stress and live longer by learning to increase your heart rate variability.  Using guided breathing techniques and real-time biofeedback you can learn to combat the deadly effects of stress through diaphragmatic breathing.

    Awakened by Cancer:Learning the ABCs to Emotional Healing

    Emotional Healing

    Healing from the inside out takes inner strength and courage.  Learn to be in the present and live authentically.  Cindy brings a tool bag full of knowledge and skills to heighten your awareness and connect you with your greater self.

    Healing from the Inside Out

    Lifestyle Coaching and Nutritional Wellness

    Learning to overcome unhealthy habits can be very challenging to overcome.  Learn the triggers and how you can instill healthy habits into your life by creating life changing, long lasting behaviors that will benefit your health and wellness.

    Live Blood Cell Education

    Observing your own blood cells can be quite revealing and life changing. Learn about what your blood cells are telling you about your health and nutritional choices.  Very educational!

    Healing with Herbs

    Learn about the ancient Chinese art of healing with Herbs.  Local Herboligist, Taylor teaches a series of classes that help you understand your body and how herbs can benefit your health and wellness.

    HealCancerCoach.org

    In 2012 I was diagnosed with cancer.  Although extremely devastating, I rose from the ashes of my emotional

    pain and healed through a journey with cancer.  This blog represents the highs and lows of my journey.  My previous blog site, healcancer.org is no longer available so I will share my journey of healing through this blog in hopes that it may be of benefit to those in need.  With loving light, Cindy

    Contact Us

    Unique Body Balance Wholeness Center

    2363 E. Fry Blvd, Suite 2347, Sierra Vista, AZ 85635

    (520) 678-0101

    Hours - By Appointment Only

    Located in the Long Realty Building

    Unique Body Balance Wholeness Center Calendar of Events


    QiGong/ChiKung with Frank

    1st and 3rd Tuesday in April

    3 & 17 April, 2018

    6:30pm  

    Class is free/donations much appreciated!


    Mind Over Matter Meditation with Cynthia

    3rd Monday each month 

    6-7pm

    Class is free/donations much appreciated!


    Healing with Nature Series with Herbologist Taylor

    Sunday, 22 April

    $25


    Awakened by Cancer Series with Cindy

    Tuesday, 24 April

    6pm

    $11 per class

    No upcoming events.